The Recovery & WellnessGuide
Popular category

Cryotherapy providers

A short cold exposure service some people use for post-training recovery and general wellbeing. Browse providers, compare typical prices, filter by location and check what to ask before booking.

45 provider options

Browse cryotherapy

Chelmsford

Ultra Wellness

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  • Cryotherapy
  • Hyperbaric oxygen therapy
  • Red light therapy
  • Compression therapy
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Leigh-on-Sea

Icelab Essex Cryo

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  • Cryotherapy
  • Red light therapy
  • Infrared sauna
  • Compression therapy
  • Lymphatic drainage
  • Skin treatments
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Brentwood

Cryo Wellness

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  • Cryotherapy
  • Private blood testing
  • Health checks
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Hatfield Heath

Reset Cryotherapy

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  • Cryotherapy
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Chelmsford

Simply Wellness

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  • Cryotherapy
  • Hyperbaric oxygen therapy
  • Infrared sauna
  • Red light therapy
  • Sports massage
  • Lymphatic drainage
  • Compression therapy
  • IV vitamin therapy
  • Spa and wellness experiences
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Popular locations

Cryotherapy by location

Cryotherapy in Greater London 15 listingsCryotherapy in Essex 6 listingsCryotherapy in Hampshire 4 listingsCryotherapy in Kent 4 listingsCryotherapy in Greater Manchester 3 listings

What is cryotherapy?

Cryotherapy is a service people may add to a recovery, wellness or preventative health routine. The right choice depends on your goals, current health, provider qualifications and whether the service is suitable for you.

Who it may be useful for

  • Active people comparing recovery support between training sessions.
  • People researching practical wellness routines before booking.
  • Gift buyers looking for a clear, local experience.
  • Professionals wanting support for sleep, stress, energy or recovery habits.

Typical UK price range

£25-£75 per session. Prices vary by location, session length, package size, practitioner experience and whether extra consultation time is included.

Things to check before booking

  • Provider qualifications, insurance and safety process.
  • Whether the service is suitable for your health history.
  • Session length, what is included and cancellation terms.
  • Recent reviews, hygiene standards and any contraindications.
Before booking

Speak to a qualified professional if you have a health condition, are pregnant, take medication, or are unsure whether this service is appropriate.

Explore more

Related services and guides

Red light therapyInfrared saunaCold plunge / ice bathSports massage
How much does red light therapy cost in the UK?Cryotherapy vs ice bath: what's the difference?Best recovery treatments for runners
FAQ

Common questions

How do I compare providers?

Cryotherapy providers vary by location, qualification, equipment, pricing and suitability process. Use this page as general guidance and check details directly before booking.

Is this suitable for everyone?

Cryotherapy providers vary by location, qualification, equipment, pricing and suitability process. Use this page as general guidance and check details directly before booking.

How much should I expect to pay?

Cryotherapy providers vary by location, qualification, equipment, pricing and suitability process. Use this page as general guidance and check details directly before booking.

Trust and safety

Helpful research, not hype

The Recovery & Wellness Guide is designed to help people compare services clearly. We avoid guaranteed outcome claims and encourage users to check qualifications, reviews, suitability, prices and availability directly with providers.

General guidance only

Services listed here are not a substitute for medical advice. If you have a health condition, speak to a qualified healthcare professional before booking treatments.